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Turn the Heat Into Healing: 5 Ways to Express Anger That Actually Help
From a young age, most of us are taught that anger is something to be avoided, suppressed, or apologized for. We hear phrases like “calm down,” “don’t be dramatic,” and “good girls don’t…
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Manifestation Myths: 5 Common Misconceptions About the Law of Attraction
The law of attraction is a philosophy that suggests that positive thoughts bring positive outcomes and negative thoughts bring negative ones. It is one of the most widely discussed concepts in the world…
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Feeling Stuck? 5 Signs It’s Your Comfort Zone in Action
Who doesn’t like the feeling of comfort? It feels familiar and safe. Whether it’s a familiar job, a consistent routine, or staying with the same group of people, our comfort zones offer a…
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Gossip vs. True Connection: Are We Bonding Or Being Toxic?
Fill your mind before you empty your mouth. – Habeeb Akande Have you ever felt an instant bond with someone simply by sharing a juicy piece of gossip? Perhaps it was about a…
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Conscious vs. Subconscious Mind: Who is really in Charge?
If you do not run your subconscious mind yourself, someone else will run it for you. – Florence Scovel Shinn Have you ever made a choice that felt perfectly reasonable, only to notice…
It makes Sense
