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The Link Between Self-Awareness and Your Inner Critic (and How to Work With It)
“Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth & our freedom.” – Victor E. Frankl Many people…
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What Are LIMITING BELIEFS And Their ORIGINS
Have you ever set a big goal for yourself, felt enthusiastic for a moment, and shortly (or immediately) after, heard this nagging voice in your head saying things like: Who do you think…
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How Contrast Deepens Our Appreciation for Life
In everyday life, we often face contrasting situations. I understand that it can be difficult to grasp the larger perspective when we find ourselves in these moments. But when the moment passes, appreciation arises.…
It makes Sense
