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Feeling Stuck? 5 Signs It’s Your Comfort Zone in Action
Who doesn’t like the feeling of comfort? It feels familiar and safe. Whether it’s a familiar job, a consistent routine, or staying with the same group of people, our comfort zones offer a…
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What to Do When POSITIVE Self-Talk AFFIRMATIONS Feel FORCED
Many people today are familiar with Positive Self-Talk Affirmations as a widely used self-help tool. Repeating these self-affirmative phrases regularly can help us change our negative thoughts and beliefs and finally act more…
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What are LIMITING BELIEFS and their ORIGINS
Have you ever set a big goal for yourself, felt enthusiastic for a moment, and shortly (or immediately) after, heard this nagging voice in your head saying things like: Who do you think…