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What to Do When POSITIVE Self-Talk AFFIRMATIONS Feel FORCED
Many people today are familiar with Positive Self-Talk Affirmations as a widely used self-help tool. Repeating these self-affirmative phrases regularly can help us change our negative thoughts and beliefs and finally act more…
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The Significance of SELF-AWARENESS and Embracing Our Inner Critic
“Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth & our freedom.” – Victor E. Frankl Many people…
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What are LIMITING BELIEFS and their ORIGINS
Have you ever set a big goal for yourself, felt enthusiastic for a moment, and shortly (or immediately) after, heard this nagging voice in your head saying things like: Who do you think…
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How Contrast Deepens Our Appreciation for Life
In everyday life, we often face contrasting situations. I understand that it can be difficult to grasp the larger perspective when we find ourselves in these moments. But when the moment passes, appreciation arises.…
Sense Of Yourself
It makes Sense
