Motivation
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Feeling Stuck? 5 Signs It’s Your Comfort Zone in Action
Who doesn’t like the feeling of comfort? It feels familiar and safe. Whether it’s a familiar job, a consistent routine, or staying with the same group of people, our comfort zones offer a…
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Dancing as a Natural Mood Booster – Why Start Today?
Dance first. Think later. It’s the natural order. – Samuel Beckett Have you noticed how a simple dance session can instantly boost your mood? Whether you’re dancing to your favorite song in the…